Your At-Home Workout Playlist For These Dog Mom Days Of Summer

We are half way through our Dog Mom Days Of Summer and if you haven’t already settled on a bomb workout list, what are you even waiting for?  A good playlist helps you dig deep, regulate breathing and makes your sessions go by faster.

For today’s playlist I pulled from some of my favorite Peloton Cycling sessions.  These songs will take you from an upbeat warm-up to get your heart rate going, to a beast-mode workout and then slide into a smooth cool down.  So enjoy!

Energize your at-home workouts with this dumb playlist inspired by One Peloton Cycling Sessions

The Warm-Up Playlist

  1. Check On It ( Featuring Slim Thug) - Beyoncé
  2. Rock With You - Janet Jackson
  3. Drogba (Joanna) [Global Latin Version] - Afro B & Ozuna
  4. Confetti (feat. Saweetie) - Litter Mix
  5. React - The Pussycat Dolls

 

The Beast-Mode Playlist

  1. On My Own ( Featuring Kid Cudi) - Jaden
  2. The Greatest - Sia
  3. Say My Name - David Guetta, Bebe Rexha & J Balvin
  4. Suavemente - Elvis Crespo
  5. SICKO MODE - Travis Scott
  6. World, Hold On - Bob Sinclair
  7. Bubble Butt ( feat. Bruno Mars, Tyga, & Mystic ) - Major Lazer
  8. Pound The Alarm - Nicki Minaj
  9. Safari (feat. Pharrell Williams, BIA & Sky) - J Balvin
  10. TKN - Rosalía & Travis Scott
  11. M.I.L.F. $ (Nick Talos Remix) - Fergie
  12. Cruel Summer (feat. Odee) - EC Twins & Dmitry Ko

The Cool-Down Playlist 

  1. Yellow - Coldplay
  2. 2 Become 1 - Spice Girls
  3. Together (Initial Talk Remix) - Sia
  4. Waterfalls - TLC
  5. Crush - Jennifer Page
The ultimate at home workout playlist for dog moms inspired by One Peloton Cycling Bootcamps This Summer